John Gottman

Instead of Keeping Score, Seek Balance

Instead of Keeping Score, Seek Balance

Many couples believe a relationship should always be a 50/50 partnership when it comes to running a home. Making lists of 50/50 chores and responsibilities and checking them twice is not the way to approach finding relationship equality. Nurturing a, “We’re in this together,” attitude is a healthier approach.

Gratitude Builds Strong Relationships

Gratitude Builds Strong Relationships

One of the primary complaints of many partners in romantic relationships is, “I don’t feel appreciated!” This blog talks about the importance of expressing gratitude toward your partner and how appreciation brings a couple closer.

The Four Horsemen of the (Relationship) Apocalypse

The Four Horsemen of the (Relationship) Apocalypse

Throughout his 40 years of relationship research, John Gottman has identified what he calls “the four horsemen of the apocalypse”, four behaviors that are key indicators of a relationship’s demise. This blog outlines these behaviors as well as how to avoid them.