secure attachment

Decoding Love: Uncovering the Secrets of Adult Attachment Theory for Stronger, Healthier Relationships

Decoding Love: Uncovering the Secrets of Adult Attachment Theory for Stronger, Healthier Relationships

According to the science of adult attachment, individuals typically bring one of three behaviors into their romantic relationships: anxious, avoidant, or secure. Each of these behaviors is a result of the data we’ve gathered through our collective personal experiences about what it means to be in a relationship.